Stance for Health
This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices.
We help those wanting to live a long healthy life - but don't know where to start - gain clarity, confidence and control over preventable diseases in order to increase their health span and get to do what only they can do.
Stance for Health
What does The Hope Lady believe about longevity?
In this podcast Dr. Rodney interviews Karen - AKA The Hope Lady about her beliefs about longevity through a Rejuvenation Lifestyle. She shares the secrets she has learned from The Blue Zones in order to improve your lifestyle.
There are so many things you can do to increase your longevity. It's not just about the number of years but also about the quality of life.
Her health has improved exponentially and she is functioning better due to daily disciplines that are non-negotiables.
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