
Stance for Health
This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices.
We help those wanting to live a long healthy life - but don't know where to start - gain clarity, confidence and control over preventable diseases in order to increase their health span and get to do what only they can do.
Podcasting since 2021 • 92 episodes
Stance for Health
Latest Episodes
Breaking Down Carbs: A Fresh Perspective on Healthy Eating
In this episode of 'Stance for Health,' Dr. Rodney and Karen delve into the complex world of carbohydrates. Transitioning from a ketogenic lifestyle, they explore the benefits of reintroducing healthy carbs for metabolic flexibility...
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Season 4
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Episode 10
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17:09

Unlocking Health: Overcoming Bitterness for a Better Life
In this podcast episode, hosts Dr. Rodney and Karen Wirth discuss the detrimental health effects of bitterness. They explore how unresolved anger and resentment can manifest physically, contributing to serious diseases like cancer and heart dis...
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Season 4
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Episode 9
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18:07

Would you like to know why we created the Stance for Health Community?
In this podcast Dr. Rodney and Karen share their "why." Why do they get up each morning?"We help those wanting to live a long healthy life - but don't know where to start - gain CLARITY, CONFIDENCE and CONTROL over their futu...
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Season 4
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Episode 8
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19:48

Meet the Hidden Health Hero You Need for Optimum Health
In this lively podcast, Dr. Rodney and Karen discuss fascinating details of the hidden health hero your body needs. If you don't eat enough of the right sourced foods you might need to take a supplement. Your body will thank you especially as y...
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Season 4
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Episode 7
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18:48

Trust Your Gut Regarding Your Own Health
Dr. Rodney and Karen tell their story of how they crafted their own health philosophy. They challenge you to do the same and feel better as time goes by.Is it possible? Absolutely!Take an active role in your own health. trust your...
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Season 4
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Episode 6
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17:17
