Stance for Health
This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices.
We help those wanting to live a long healthy life - but don't know where to start - gain clarity, confidence and control over preventable diseases in order to increase their health span and get to do what only they can do.
Podcasting since 2021 • 79 episodes
Stance for Health
Latest Episodes
Are you sabotaging your own health?
In this podcast, Dr. Rodney and Karen discuss the status of the United States of America's health as a nation and where it lands in the list of healthiest nations.You will love this story of their switch to healthy eating and the pursui...
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Season 3
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Episode 7
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17:58
Rethink Common Sayings about Aging - Common or Normal?
In this podcast, Dr. Rodney and Karen talk about common sayings about aging that can begin to feel true. We are surrounded by a culture that worships youth and denounces getting older. Have you found yourself saying any of these?Here are...
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18:38
Surprising Information about Alcohol Consumption You Need to Hear
In this episode, Dr. Rodney and Karen tackle a difficult topic about the impact of alcohol your body and particularly your brain.New research shows that alcohol disrupts your gut health because it kills beneficial bacteria, potentially ...
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Season 3
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Episode 5
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16:48